Football camp Bento
My son has football camp on his spring break,also he has few matches today.
This is the Bento for him.
He can’t eat a lot during the matches because his body really get tired… so I focussed to supply his “energy”, protein and carbohydrate.
“pasta” is good for athlete! It changes quick to energy. That’s why a lot of professional athletes prefer pasta before their important matches.My son is not a big athlete, but mom wants him to win:) so, I put in the special pasta for him when he has football matches.
rice ball (in the middle of it, small pork meat chop flavored Korean Kim-chi,and the other one is curry )
Pasta only flavored ketchup and salt.not using oil. (If you use oil,it will hard to digest soon!)
Dashimaki tamago(Japanese omelette)… traditional home made Japanese dish. It can be a simple omlet roll flavored with broth.
small hamburgsteaks, onion and mushroom in it, soy sauce flavored.
carrot glacé,my son doesn’t like carrot but he can eat this.
bloccori(he likes it!), strawberry.